Plunging into Wellness: Exploring the Globe of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
In the last few years, there has been a surge in interest in cold plunge treatment, with many people integrating it right into their wellness regimens. Also referred to as ice bathrooms or cold water immersion, this method includes exposing the body to cool temperatures for a brief period. While it might appear challenging, cold plunge